Nutrient Comparison: Fast-food Cola VS Well Tap Water per 14 oz
Compare the macro and micronutrient content in 14 oz of Fast-food Cola versus 14 oz of Well Tap Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Fast-food Cola vs Well Tap Water:
- Both Carbonated Fast-food Cola and Well Tap Water have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Fast-food Cola vs Well Tap Water:
- Both Carbonated Fast-food Cola and Well Tap Water have similar amounts of minerals per 14 oz
- Both Fast-food Cola and Well Tap Water contain similar levels of Water per 14 ounces.
- Both Carbonated Fast-food Cola as well as Well Tap Water lack sufficient amounts of Calcium, Copper, Fluoride, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Fast-food Cola have more Carbohydrate than Well Tap Water.
- 14 ounces of Well Tap Water provide inadequate amounts of Carbohydrate
- Both Carbonated Fast-food Cola as well as Well Tap Water provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.