Lets compare vitamin content per 100 grams of Prepared With Water Cereal Grain Beverage Coffee Substitute vs Oil Roasted Almonds:
Oil Roasted Almonds contain 13.1 times more Vitamin B1, 390.5 times more Vitamin B2, 12.5 times more Vitamin B3, 10 times more Vitamin B5, 9.8 times more Vitamin B6, 27 times more Vitamin B9 and 1298.5 times more Vitamin E than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Prepared With Water Cereal Grain Beverage Coffee Substitute vs Oil Roasted Almonds:
Prepared With Water Cereal Grain Beverage Coffee Substitute has 35.1 times more Water than Oil Roasted Almonds.
While Oil Roasted Almonds contain 72.8 times more Calcium, 73.5 times more Copper, 46 times more Iron, 54.8 times more Magnesium, 129.5 times more Manganese, 46.6 times more Phosphorus, 17 times more Potassium, 3.7 times more Selenium and 307 times more Zinc than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Comparison of macro-nutrients per 100 grams:
Oil Roasted Almonds contain 101.2 times more Energy, 1379.3 times more Fat, 420.8 times more Saturated Fat, 711.5 times more Omega 6, 13.6 times more Carbohydrate, 56.9 times more Sugars, 26.3 times more Fiber and 212.3 times more Protein than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Oil Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.