Lets compare vitamin content per 100 grams of Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs California Red Kidney Beans:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 16.4 times more Vitamin B2 and 42.2 times more Vitamin C than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 1.5 times more Vitamin B1, 2.4 times more Vitamin B3, 1.6 times more Vitamin B6 and more Vitamin B9 than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink and Raw California Red Kidney Beans have similar amounts of Vitamin B5 per 100 g.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink vs California Red Kidney Beans:
Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink has 2 times more Calcium, 2.4 times more Sodium and 5 times more Water than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 3.4 times more Copper, 36 times more Iron, 4.7 times more Magnesium, 20.8 times more Manganese, 3.5 times more Phosphorus, 3.2 times more Potassium, more Selenium and 21.3 times more Zinc than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Comparison of macro-nutrients per 100 grams:
Raw California Red Kidney Beans contain 2.2 times more Energy, more Omega 3, 1.5 times more Carbohydrate, 249 times more Fiber and 60.9 times more Protein than Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink.
Both Frozen Concentrate With Juice And Pulp Breakfast Type Orange Drink as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.