Lets compare vitamin content per 100 grams of Biscuits, mixed grain, refrigerated dough vs Cracked-wheat Bread:
Biscuits, mixed grain, refrigerated dough have 1.4 times more Vitamin B9 than Cracked-wheat Bread.
While Cracked-wheat Bread contains 1.6 times more Vitamin B5 and 4.7 times more Vitamin B6 than Biscuits, mixed grain, refrigerated dough.
Both Biscuits, mixed grain, refrigerated dough and Cracked-wheat Bread have similar amounts of Vitamin B1, Vitamin B2 and Vitamin B3 per 100 g.
Both Biscuits, mixed grain, refrigerated dough as well as Cracked-wheat Bread have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Biscuits, mixed grain, refrigerated dough vs Cracked-wheat Bread:
Biscuits, mixed grain, refrigerated dough have 1.5 times more Phosphorus, 2.6 times more Potassium and 1.2 times more Sodium than Cracked-wheat Bread.
While Cracked-wheat Bread contains 2.5 times more Calcium, 1.9 times more Copper, 1.7 times more Magnesium, 2.1 times more Manganese and 2.1 times more Zinc than Biscuits, mixed grain, refrigerated dough.
Both Biscuits, mixed grain, refrigerated dough and Cracked-wheat Bread have similar amounts of Iron and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Biscuits, mixed grain, refrigerated dough have 1.4 times more Fat, 1.5 times more Saturated Fat, 1.4 times more Omega 3 and 1.3 times more Omega 6 than Cracked-wheat Bread.
While Cracked-wheat Bread contains 1.4 times more Protein than Biscuits, mixed grain, refrigerated dough.
Both Biscuits, mixed grain, refrigerated dough and Cracked-wheat Bread have similar amounts of Energy and Carbohydrate per 100 g.
Both Biscuits, mixed grain, refrigerated dough as well as Cracked-wheat Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.