Nutrient Comparison: Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style VS Crackers, snack, Goya Crackers per 100 g
Compare the macro and micronutrient content in 100 g of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style versus 100 g of Crackers, snack, Goya Crackers to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Crackers, snack, Goya Crackers:
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Crackers, snack, Goya Crackers have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Crackers, snack, Goya Crackers:
- 100 grams of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 3.3 times more Calcium than Crackers, snack, Goya Crackers.
- While 100 g of Crackers, snack, Goya Crackers contain 2.8 times more Copper, 3.7 times more Iron, 3 times more Magnesium, 3.2 times more Manganese, 1.9 times more Sodium and 2 times more Zinc than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Crackers, snack, Goya Crackers contain similar levels of Phosphorus and Potassium per 100 grams.
- 100 grams of Crackers, snack, Goya Crackers lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.6 times more Fat and 12.2 times more Sugars than Crackers, snack, Goya Crackers.
- While 100 g of Crackers, snack, Goya Crackers contain 1.3 times more Carbohydrate, 3.8 times more Fiber and 2.2 times more Protein than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Crackers, snack, Goya Crackers offer comparable quantities of Energy per 100 grams.