Nutrient Comparison: Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style VS Crackers, snack, Goya Crackers per 14 oz
Compare the macro and micronutrient content in 14 oz of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style versus 14 oz of Crackers, snack, Goya Crackers to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Crackers, snack, Goya Crackers:
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Crackers, snack, Goya Crackers have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Crackers, snack, Goya Crackers:
- 14 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 3.3 times more Calcium than Crackers, snack, Goya Crackers.
- While 14 oz of Crackers, snack, Goya Crackers contain 2.8 times more Copper, 3.7 times more Iron, 3 times more Magnesium, 3.2 times more Manganese, 1.9 times more Sodium and 2 times more Zinc than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Crackers, snack, Goya Crackers contain similar levels of Phosphorus and Potassium per 14 ounces.
- 14 ounces of Crackers, snack, Goya Crackers lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.6 times more Fat and 12.2 times more Sugars than Crackers, snack, Goya Crackers.
- While 14 oz of Crackers, snack, Goya Crackers contain 1.3 times more Carbohydrate, 3.8 times more Fiber and 2.2 times more Protein than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Crackers, snack, Goya Crackers offer comparable quantities of Energy per 14 ounces.