Nutrient Comparison: Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style VS Crackers, snack, Goya Crackers per 5 oz
Compare the macro and micronutrient content in 5 oz of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style versus 5 oz of Crackers, snack, Goya Crackers to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Crackers, snack, Goya Crackers:
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Crackers, snack, Goya Crackers have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Crackers, snack, Goya Crackers:
- 5 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 3.3 times more Calcium than Crackers, snack, Goya Crackers.
- While 5 oz of Crackers, snack, Goya Crackers contain 2.8 times more Copper, 3.7 times more Iron, 3 times more Magnesium, 3.2 times more Manganese, 1.9 times more Sodium and 2 times more Zinc than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Crackers, snack, Goya Crackers contain similar levels of Phosphorus and Potassium per five ounces.
- 5 ounces of Crackers, snack, Goya Crackers lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.6 times more Fat and 12.2 times more Sugars than Crackers, snack, Goya Crackers.
- While 5 oz of Crackers, snack, Goya Crackers contain 1.3 times more Carbohydrate, 3.8 times more Fiber and 2.2 times more Protein than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
- Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Crackers, snack, Goya Crackers offer comparable quantities of Energy per five ounces.