Nutrient Comparison: Candies, confectioner's coating, butterscotch VS Candies, gumdrops, starch jelly pieces per 100 g
Compare the macro and micronutrient content in 100 g of Candies, confectioner's coating, butterscotch versus 100 g of Candies, gumdrops, starch jelly pieces to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, confectioner's coating, butterscotch vs Candies, gumdrops, starch jelly pieces:
- 100 grams of Candies, confectioner's coating, butterscotch have 5.8 times more Vitamin B2, 12.3 times more Vitamin B5, more Vitamin B12, more Vitamin E and more Vitamin K than Candies, gumdrops, starch jelly pieces.
- 100 grams of Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B12, Vitamin E and Vitamin K
- Both Candies, confectioner's coating, butterscotch as well as Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Candies, confectioner's coating, butterscotch vs Candies, gumdrops, starch jelly pieces:
- 100 grams of Candies, confectioner's coating, butterscotch have 11.3 times more Calcium, 31 times more Phosphorus, 1.6 times more Selenium and 2 times more Sodium than Candies, gumdrops, starch jelly pieces.
- While 100 g of Candies, gumdrops, starch jelly pieces contain 5 times more Iron than Candies, confectioner's coating, butterscotch.
- 100 grams of Candies, confectioner's coating, butterscotch lack sufficient amounts of Iron
- 100 grams of Candies, gumdrops, starch jelly pieces lack sufficient amounts of Calcium, Phosphorus and Selenium
- Both Candies, confectioner's coating, butterscotch as well as Candies, gumdrops, starch jelly pieces lack sufficient amounts of Copper, Magnesium, Manganese, Potassium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, confectioner's coating, butterscotch have 1.4 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6 and more Protein than Candies, gumdrops, starch jelly pieces.
- While 100 g of Candies, gumdrops, starch jelly pieces contain 1.5 times more Carbohydrate than Candies, confectioner's coating, butterscotch.
- Both Candies, confectioner's coating, butterscotch and Candies, gumdrops, starch jelly pieces offer comparable quantities of Sugars per 100 grams.
- 100 grams of Candies, gumdrops, starch jelly pieces provide inadequate amounts of Omega 3, Omega 6 and Protein
- Both Candies, confectioner's coating, butterscotch as well as Candies, gumdrops, starch jelly pieces provide inadequate amounts of Fiber in 100 grams.