Nutrient Comparison: Candies, confectioner's coating, butterscotch VS Candies, gumdrops, starch jelly pieces per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, confectioner's coating, butterscotch versus 14 oz of Candies, gumdrops, starch jelly pieces to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, confectioner's coating, butterscotch vs Candies, gumdrops, starch jelly pieces:
- 14 ounces of Candies, confectioner's coating, butterscotch have 5.8 times more Vitamin B2, 12.3 times more Vitamin B5, more Vitamin B12, more Vitamin E and more Vitamin K than Candies, gumdrops, starch jelly pieces.
- 14 ounces of Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B12, Vitamin E and Vitamin K
- Both Candies, confectioner's coating, butterscotch as well as Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Candies, confectioner's coating, butterscotch vs Candies, gumdrops, starch jelly pieces:
- 14 ounces of Candies, confectioner's coating, butterscotch have 11.3 times more Calcium, 31 times more Phosphorus, 1.6 times more Selenium and 2 times more Sodium than Candies, gumdrops, starch jelly pieces.
- While 14 oz of Candies, gumdrops, starch jelly pieces contain 5 times more Iron than Candies, confectioner's coating, butterscotch.
- 14 ounces of Candies, confectioner's coating, butterscotch lack sufficient amounts of Iron
- 14 ounces of Candies, gumdrops, starch jelly pieces lack sufficient amounts of Calcium, Phosphorus and Selenium
- Both Candies, confectioner's coating, butterscotch as well as Candies, gumdrops, starch jelly pieces lack sufficient amounts of Copper, Magnesium, Manganese, Potassium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, confectioner's coating, butterscotch have 1.4 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6 and more Protein than Candies, gumdrops, starch jelly pieces.
- While 14 oz of Candies, gumdrops, starch jelly pieces contain 1.5 times more Carbohydrate than Candies, confectioner's coating, butterscotch.
- Both Candies, confectioner's coating, butterscotch and Candies, gumdrops, starch jelly pieces offer comparable quantities of Sugars per 14 ounces.
- 14 ounces of Candies, gumdrops, starch jelly pieces provide inadequate amounts of Omega 3, Omega 6 and Protein
- Both Candies, confectioner's coating, butterscotch as well as Candies, gumdrops, starch jelly pieces provide inadequate amounts of Fiber in 14 ounces.