Nutrient Comparison: Candies, confectioner's coating, butterscotch VS Candies, gumdrops, starch jelly pieces per 5 oz
Compare the macro and micronutrient content in 5 oz of Candies, confectioner's coating, butterscotch versus 5 oz of Candies, gumdrops, starch jelly pieces to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Candies, confectioner's coating, butterscotch vs Candies, gumdrops, starch jelly pieces:
- 5 ounces of Candies, confectioner's coating, butterscotch have 5.8 times more Vitamin B2, 12.3 times more Vitamin B5, more Vitamin B12, more Vitamin E and more Vitamin K than Candies, gumdrops, starch jelly pieces.
- 5 ounces of Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B12, Vitamin E and Vitamin K
- Both Candies, confectioner's coating, butterscotch as well as Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Candies, confectioner's coating, butterscotch vs Candies, gumdrops, starch jelly pieces:
- 5 ounces of Candies, confectioner's coating, butterscotch have 11.3 times more Calcium, 31 times more Phosphorus, 1.6 times more Selenium and 2 times more Sodium than Candies, gumdrops, starch jelly pieces.
- While 5 oz of Candies, gumdrops, starch jelly pieces contain 5 times more Iron than Candies, confectioner's coating, butterscotch.
- 5 ounces of Candies, confectioner's coating, butterscotch lack sufficient amounts of Iron
- 5 ounces of Candies, gumdrops, starch jelly pieces lack sufficient amounts of Calcium, Phosphorus and Selenium
- Both Candies, confectioner's coating, butterscotch as well as Candies, gumdrops, starch jelly pieces lack sufficient amounts of Copper, Magnesium, Manganese, Potassium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Candies, confectioner's coating, butterscotch have 1.4 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6 and more Protein than Candies, gumdrops, starch jelly pieces.
- While 5 oz of Candies, gumdrops, starch jelly pieces contain 1.5 times more Carbohydrate than Candies, confectioner's coating, butterscotch.
- Both Candies, confectioner's coating, butterscotch and Candies, gumdrops, starch jelly pieces offer comparable quantities of Sugars per five ounces.
- 5 ounces of Candies, gumdrops, starch jelly pieces provide inadequate amounts of Omega 3, Omega 6 and Protein
- Both Candies, confectioner's coating, butterscotch as well as Candies, gumdrops, starch jelly pieces provide inadequate amounts of Fiber in five ounces.