Nutrient Comparison: Candies, fondant, prepared-from-recipe VS Candies, confectioner's coating, peanut butter per 100 g
Compare the macro and micronutrient content in 100 g of Candies, fondant, prepared-from-recipe versus 100 g of Candies, confectioner's coating, peanut butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, fondant, prepared-from-recipe vs Candies, confectioner's coating, peanut butter:
- 100 g of Candies, confectioner's coating, peanut butter contain 46.4 times more Vitamin B1, 12.5 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin E and more Vitamin K than Candies, fondant, prepared-from-recipe.
- 100 grams of Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K
- Both Candies, fondant, prepared-from-recipe as well as Candies, confectioner's coating, peanut butter have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 grams.
Comparing minerals per 100 grams for Candies, fondant, prepared-from-recipe vs Candies, confectioner's coating, peanut butter:
- 100 g of Candies, confectioner's coating, peanut butter contain 36.7 times more Calcium, 133.3 times more Copper, 170 times more Iron, more Magnesium, more Manganese, more Phosphorus, 126.3 times more Potassium, 6.5 times more Selenium, 22.7 times more Sodium and 50 times more Zinc than Candies, fondant, prepared-from-recipe.
- 100 grams of Candies, fondant, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, fondant, prepared-from-recipe have 2 times more Carbohydrate and 2.3 times more Sugars than Candies, confectioner's coating, peanut butter.
- While 100 g of Candies, confectioner's coating, peanut butter contain 1.4 times more Energy, 1490 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Candies, fondant, prepared-from-recipe.
- 100 grams of Candies, fondant, prepared-from-recipe provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein