Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Crisp VS Sugar, turbinado per 100 g
Compare the macro and micronutrient content in 100 g of Candies, NESTLE, BUTTERFINGER Crisp versus 100 g of Sugar, turbinado to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Candies, NESTLE, BUTTERFINGER Crisp vs Sugar, turbinado:
- Both Candies, NESTLE, BUTTERFINGER Crisp and Sugar, turbinado have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Candies, NESTLE, BUTTERFINGER Crisp vs Sugar, turbinado:
- 100 grams of Candies, NESTLE, BUTTERFINGER Crisp have 2.8 times more Calcium, 46.8 times more Copper, 1.6 times more Iron, 44.5 times more Magnesium, 23.4 times more Manganese, 153 times more Phosphorus, 14.8 times more Potassium and 41 times more Zinc than Sugar, turbinado.
- 100 grams of Sugar, turbinado lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 grams of Candies, NESTLE, BUTTERFINGER Crisp have more Fat and more Protein than Sugar, turbinado.
- While 100 g of Sugar, turbinado contain 1.5 times more Carbohydrate and 2.1 times more Sugars than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Sugar, turbinado offer comparable quantities of Energy per 100 grams.
- 100 grams of Sugar, turbinado provide inadequate amounts of Protein