Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Crisp VS Sugar, turbinado per 14 oz
Compare the macro and micronutrient content in 14 oz of Candies, NESTLE, BUTTERFINGER Crisp versus 14 oz of Sugar, turbinado to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp vs Sugar, turbinado:
- Both Candies, NESTLE, BUTTERFINGER Crisp and Sugar, turbinado have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Candies, NESTLE, BUTTERFINGER Crisp vs Sugar, turbinado:
- 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 2.8 times more Calcium, 46.8 times more Copper, 1.6 times more Iron, 44.5 times more Magnesium, 23.4 times more Manganese, 153 times more Phosphorus, 14.8 times more Potassium and 41 times more Zinc than Sugar, turbinado.
- 14 ounces of Sugar, turbinado lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Candies, NESTLE, BUTTERFINGER Crisp have more Fat and more Protein than Sugar, turbinado.
- While 14 oz of Sugar, turbinado contain 1.5 times more Carbohydrate and 2.1 times more Sugars than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Sugar, turbinado offer comparable quantities of Energy per 14 ounces.
- 14 ounces of Sugar, turbinado provide inadequate amounts of Protein