Lets compare vitamin content per 100 grams of Candies, REESE'S PIECES Candy vs Cooked Chopped Frozen Broccoli:
Candies, REESE'S PIECES Candy have 3.3 times more Vitamin B1, 2.7 times more Vitamin B2, 13.2 times more Vitamin B3, 2.2 times more Vitamin B5 and more Vitamin B12 than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains more Vitamin A, more Vitamin C, 1.3 times more Vitamin E and 14.9 times more Vitamin K than Candies, REESE'S PIECES Candy.
Both Candies, REESE'S PIECES Candy and Boiled Chopped Frozen Broccoli have similar amounts of Vitamin B6 and Vitamin B9 per 100 g.
Both Candies, REESE'S PIECES Candy as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, REESE'S PIECES Candy vs Cooked Chopped Frozen Broccoli:
Candies, REESE'S PIECES Candy have 2.1 times more Calcium, 12.1 times more Copper, 6.8 times more Magnesium, 4.9 times more Manganese, 4.2 times more Phosphorus, 2.5 times more Potassium, 17.6 times more Sodium and 4.1 times more Zinc than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 90.7 times more Water than Candies, REESE'S PIECES Candy.
Both Candies, REESE'S PIECES Candy and Boiled Chopped Frozen Broccoli have similar amounts of Iron and Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, REESE'S PIECES Candy have 17.8 times more Energy, 206.4 times more Fat, 912.2 times more Saturated Fat, 2.6 times more Omega 3, 136 times more Omega 6, 11.2 times more Carbohydrate, 36.2 times more Sugars and 4 times more Protein than Boiled Chopped Frozen Broccoli.
Both Candies, REESE'S PIECES Candy and Boiled Chopped Frozen Broccoli have similar amounts of Fiber per 100 g.
Both Candies, REESE'S PIECES Candy as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.