Lets compare vitamin content per 100 grams of Cookies, animal, with frosting or icing vs Canned Carrots with Liquids and Salt:
Cookies, animal, with frosting or icing have 14.7 times more Vitamin B1, 5.6 times more Vitamin B2, 4 times more Vitamin B3, 7.4 times more Vitamin B9 and 1.3 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 8 times more Vitamin B6, more Vitamin C and 1.6 times more Vitamin K than Cookies, animal, with frosting or icing.
Both Cookies, animal, with frosting or icing as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, animal, with frosting or icing vs Canned Carrots with Liquids and Salt:
Cookies, animal, with frosting or icing have 3 times more Iron and 28.3 times more Selenium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 5.2 times more Calcium, 2 times more Copper, 1.3 times more Magnesium, 4 times more Phosphorus, 1.8 times more Potassium and 46.5 times more Water than Cookies, animal, with frosting or icing.
Both Cookies, animal, with frosting or icing and Canned Carrots Solids and Liquids with Salt have similar amounts of Sodium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, animal, with frosting or icing have 22.1 times more Energy, 172.1 times more Fat, 648 times more Saturated Fat, 29.9 times more Omega 3, 76.1 times more Omega 6, 13.1 times more Carbohydrate, 16.7 times more Sugars and 5.2 times more Protein than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2 times more Fiber than Cookies, animal, with frosting or icing.
Both Cookies, animal, with frosting or icing as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.