Lets compare vitamin content per 100 grams of Cookies, chocolate cream covered biscuit sticks vs Cooked Frozen Carrots:
Cookies, chocolate cream covered biscuit sticks have 2.4 times more Vitamin B1, 5.4 times more Vitamin B2, 1.5 times more Vitamin B3, 1.5 times more Vitamin B9, more Vitamin B12 and 8.8 times more Vitamin E than Boiled and Drained Frozen Carrots.
While Boiled and Drained Frozen Carrots contain 846 times more Vitamin A, 1.8 times more Vitamin B6, more Vitamin C and 8 times more Vitamin K than Cookies, chocolate cream covered biscuit sticks.
Both Cookies, chocolate cream covered biscuit sticks as well as Boiled and Drained Frozen Carrots have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, chocolate cream covered biscuit sticks vs Cooked Frozen Carrots:
Cookies, chocolate cream covered biscuit sticks have 1.4 times more Calcium, 2.7 times more Copper, 1.7 times more Iron, 3.3 times more Magnesium, 5.9 times more Phosphorus, 24.5 times more Selenium, 3.6 times more Sodium and 2.6 times more Zinc than Boiled and Drained Frozen Carrots.
While Boiled and Drained Frozen Carrots contain 6 times more Water than Cookies, chocolate cream covered biscuit sticks.
Both Cookies, chocolate cream covered biscuit sticks and Boiled and Drained Frozen Carrots have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, chocolate cream covered biscuit sticks have 12.1 times more Energy, 33.1 times more Fat, 104.9 times more Saturated Fat, 23.2 times more Omega 6, 6.6 times more Carbohydrate, 6.1 times more Sugars, 1.5 times more Fiber and 17.2 times more Protein than Boiled and Drained Frozen Carrots.
While Boiled and Drained Frozen Carrots contain 6.3 times more Omega 3 than Cookies, chocolate cream covered biscuit sticks.
Both Cookies, chocolate cream covered biscuit sticks as well as Boiled and Drained Frozen Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.