Lets compare vitamin content per 100 grams of Cookies, chocolate cream covered biscuit sticks vs Tomatoes in Juice with Salt:
Cookies, chocolate cream covered biscuit sticks have 3.6 times more Vitamin B2, 2.1 times more Vitamin B9, more Vitamin B12 and 15 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 20 times more Vitamin A, 8.1 times more Vitamin B1, 2.3 times more Vitamin B6, more Vitamin C and 1.5 times more Vitamin K than Cookies, chocolate cream covered biscuit sticks.
Both Cookies, chocolate cream covered biscuit sticks and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B3 per 100 g.
Both Cookies, chocolate cream covered biscuit sticks as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, chocolate cream covered biscuit sticks vs Tomatoes in Juice with Salt:
Cookies, chocolate cream covered biscuit sticks have 1.5 times more Calcium, 4.3 times more Copper, 1.6 times more Iron, 3.6 times more Magnesium, 10.8 times more Phosphorus, 21 times more Selenium, 1.9 times more Sodium and 7.5 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 6.3 times more Water than Cookies, chocolate cream covered biscuit sticks.
Both Cookies, chocolate cream covered biscuit sticks and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, chocolate cream covered biscuit sticks have 27.9 times more Energy, 90 times more Fat, 370.1 times more Saturated Fat, 69.2 times more Omega 6, 14.7 times more Carbohydrate, 9.8 times more Sugars, 2.6 times more Fiber and 12.7 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Cookies, chocolate cream covered biscuit sticks as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.