Nutrient Comparison: Cookies, chocolate, made with rice cereal VS White Gluten-Free Bread made with potato extract, rice starch, and rice flour per 100 g
Compare the macro and micronutrient content in 100 g of Cookies, chocolate, made with rice cereal versus 100 g of White Gluten-Free Bread made with potato extract, rice starch, and rice flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cookies, chocolate, made with rice cereal vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
- Both Cookies, chocolate, made with rice cereal and White gluten-free Bread made with potato extract, rice starch, and rice flour have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Cookies, chocolate, made with rice cereal vs White Gluten-Free Bread made with potato extract, rice starch, and rice flour:
- 100 grams of Cookies, chocolate, made with rice cereal have 1.3 times more Calcium, 4.6 times more Copper, 3.3 times more Iron, 3.5 times more Magnesium, 2.6 times more Phosphorus, 2.5 times more Potassium and 2.6 times more Zinc than White Gluten-Free Bread made with potato extract, rice starch, and rice flour.
- While 100 g of White gluten-free Bread made with potato extract, rice starch, and rice flour contain 2.5 times more Sodium than Cookies, chocolate, made with rice cereal.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cookies, chocolate, made with rice cereal have 1.4 times more Energy, 1.8 times more Fat, 33.3 times more Saturated Fat, 1.8 times more Omega 6 and 4.8 times more Sugars than White Gluten-Free Bread made with potato extract, rice starch, and rice flour.
- While 100 g of White gluten-free Bread made with potato extract, rice starch, and rice flour contain 3.8 times more Omega 3 and 2.2 times more Fiber than Cookies, chocolate, made with rice cereal.
- Both Cookies, chocolate, made with rice cereal and White Gluten-Free Bread made with potato extract, rice starch, and rice flour offer comparable quantities of Carbohydrate and Protein per 100 grams.