Lets compare vitamin content per 100 grams of Cookies, chocolate sandwich, with creme filling, reduced fat vs Plain Chapati Bread:
Cookies, chocolate sandwich, with creme filling, reduced fat have 1.9 times more Vitamin E than Commercially Prepared Plain Chapati Bread.
While Commercially Prepared Plain Chapati Bread contains 1.9 times more Vitamin B1, 3 times more Vitamin B3, 3.4 times more Vitamin B5 and 13.5 times more Vitamin B6 than Cookies, chocolate sandwich, with creme filling, reduced fat.
Both Cookies, chocolate sandwich, with creme filling, reduced fat and Commercially Prepared Plain Chapati Bread have similar amounts of Vitamin B2 and Vitamin B9 per 100 g.
Comparing minerals per 100 grams for Cookies, chocolate sandwich, with creme filling, reduced fat vs Plain Chapati Bread:
Commercially Prepared Plain Chapati Bread contains more Calcium, 1.3 times more Copper, 2.5 times more Magnesium, 2.8 times more Phosphorus, 1.5 times more Potassium, 4.1 times more Selenium and 3.2 times more Zinc than Cookies, chocolate sandwich, with creme filling, reduced fat.
Both Cookies, chocolate sandwich, with creme filling, reduced fat and Commercially Prepared Plain Chapati Bread have similar amounts of Iron and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, chocolate sandwich, with creme filling, reduced fat have 1.5 times more Energy, 1.8 times more Fat, 1.5 times more Saturated Fat, 3.1 times more Omega 3, 3 times more Omega 6, 1.6 times more Carbohydrate and 15.1 times more Sugars than Commercially Prepared Plain Chapati Bread.
While Commercially Prepared Plain Chapati Bread contains 1.7 times more Fiber and 3.8 times more Protein than Cookies, chocolate sandwich, with creme filling, reduced fat.
Both Cookies, chocolate sandwich, with creme filling, reduced fat as well as Commercially Prepared Plain Chapati Bread have insufficient amounts of Glucose and Sucrose in 100 g.