Nutrient Comparison: Cookies, chocolate sandwich, with creme filling, reduced fat VS Refrigerated Naan Bread per 100 g
Compare the macro and micronutrient content in 100 g of Cookies, chocolate sandwich, with creme filling, reduced fat versus 100 g of Refrigerated Naan Bread to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cookies, chocolate sandwich, with creme filling, reduced fat vs Refrigerated Naan Bread:
- 100 grams of Cookies, chocolate sandwich, with creme filling, reduced fat have 2.1 times more Vitamin E than Refrigerated Naan Bread.
- While 100 g of Refrigerated Commercially Prepared Plain Naan Bread contain 2.7 times more Vitamin B1, 2.5 times more Vitamin B2, 2.6 times more Vitamin B3, 2.6 times more Vitamin B5, 4.8 times more Vitamin B6 and 1.5 times more Vitamin B9 than Cookies, chocolate sandwich, with creme filling, reduced fat.
- 100 grams of Cookies, chocolate sandwich, with creme filling, reduced fat have insufficient amounts of Vitamin B6
Comparing minerals per 100 grams for Cookies, chocolate sandwich, with creme filling, reduced fat vs Refrigerated Naan Bread:
- 100 grams of Cookies, chocolate sandwich, with creme filling, reduced fat have 1.5 times more Copper and 1.4 times more Potassium than Refrigerated Naan Bread.
- While 100 g of Refrigerated Commercially Prepared Plain Naan Bread contain more Calcium, 1.5 times more Phosphorus, 2.1 times more Selenium and 1.7 times more Zinc than Cookies, chocolate sandwich, with creme filling, reduced fat.
- Both Cookies, chocolate sandwich, with creme filling, reduced fat and Refrigerated Naan Bread contain similar levels of Iron, Magnesium and Sodium per 100 grams.
- 100 grams of Cookies, chocolate sandwich, with creme filling, reduced fat lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cookies, chocolate sandwich, with creme filling, reduced fat have 1.5 times more Energy, 2.3 times more Fat, 2.1 times more Saturated Fat, 1.4 times more Omega 3, 1.7 times more Omega 6, 1.5 times more Carbohydrate, 11.6 times more Sugars and 1.3 times more Fiber than Refrigerated Naan Bread.
- While 100 g of Refrigerated Commercially Prepared Plain Naan Bread contain 3.3 times more Protein than Cookies, chocolate sandwich, with creme filling, reduced fat.