Lets compare vitamin content per 100 grams of Cookies, shortbread, reduced fat vs Refrigerated Naan Bread:
Cookies, shortbread, reduced fat have 3.1 times more Vitamin E than Refrigerated Commercially Prepared Plain Naan Bread.
While Refrigerated Commercially Prepared Plain Naan Bread contains 2.2 times more Vitamin B1, 1.6 times more Vitamin B2, 1.8 times more Vitamin B3, 1.4 times more Vitamin B5, 1.3 times more Vitamin B6 and 1.3 times more Vitamin B9 than Cookies, shortbread, reduced fat.
Comparing minerals per 100 grams for Cookies, shortbread, reduced fat vs Refrigerated Naan Bread:
Cookies, shortbread, reduced fat have 1.2 times more Sodium than Refrigerated Commercially Prepared Plain Naan Bread.
While Refrigerated Commercially Prepared Plain Naan Bread contains 6.5 times more Calcium, 1.4 times more Copper, 1.9 times more Magnesium, 1.3 times more Manganese, 1.5 times more Phosphorus, 1.4 times more Potassium, 4.5 times more Selenium and 1.7 times more Zinc than Cookies, shortbread, reduced fat.
Both Cookies, shortbread, reduced fat and Refrigerated Commercially Prepared Plain Naan Bread have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, shortbread, reduced fat have 1.5 times more Energy, 2.5 times more Fat, 3.4 times more Saturated Fat, 2.9 times more Omega 6, 1.5 times more Carbohydrate and 6.1 times more Sugars than Refrigerated Commercially Prepared Plain Naan Bread.
While Refrigerated Commercially Prepared Plain Naan Bread contains 1.7 times more Omega 3, 2.8 times more Fructose, 1.7 times more Fiber and 1.8 times more Protein than Cookies, shortbread, reduced fat.
Both Cookies, shortbread, reduced fat as well as Refrigerated Commercially Prepared Plain Naan Bread have insufficient amounts of Glucose and Sucrose in 100 g.