Lets compare vitamin content per 100 grams of Formulated bar, POWER BAR, chocolate vs Stewed Canned Tomatoes:
Formulated bar, POWER BAR, chocolate has 175.2 times more Vitamin B1, 54.9 times more Vitamin B2, 45.7 times more Vitamin B3, 139.5 times more Vitamin B5, 129.4 times more Vitamin B6, 123 times more Vitamin B9, more Vitamin B12, 11.7 times more Vitamin C and 10 times more Vitamin E than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Vitamin A and 2.2 times more Vitamin K than Formulated bar, POWER BAR, chocolate.
Both Formulated bar, POWER BAR, chocolate as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Formulated bar, POWER BAR, chocolate vs Stewed Canned Tomatoes:
Formulated bar, POWER BAR, chocolate has 14.8 times more Calcium, 12.8 times more Copper, 8.8 times more Iron, 20.7 times more Magnesium, 27.3 times more Manganese, 30.7 times more Phosphorus, 1.7 times more Potassium, 13 times more Selenium, 1.4 times more Sodium and 58.6 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 9.3 times more Water than Formulated bar, POWER BAR, chocolate.
Comparison of macro-nutrients per 100 grams:
Formulated bar, POWER BAR, chocolate has 14 times more Energy, 16.4 times more Fat, 50.8 times more Saturated Fat, 8.3 times more Omega 3, 7.6 times more Omega 6, 11.2 times more Carbohydrate, 8.5 times more Sugars, 8.5 times more Fructose, 5.7 times more Fiber and 15.5 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Formulated bar, POWER BAR, chocolate as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.