Lets compare vitamin content per 100 grams of Frontier, Nutritional Yeast vs TVP:
Fortified Nutritional Yeast by Frontier has 4.7 times more Vitamin B1, 131 times more Vitamin B2, 19.7 times more Vitamin B3, 6.2 times more Vitamin B6 and 5 times more Vitamin B9 than Textured Vegetable Protein, Dry.
Both Fortified Nutritional Yeast by Frontier as well as Textured Vegetable Protein, Dry have insufficient amounts of Vitamin A and Vitamin C in 100 g.
Comparing minerals per 100 grams for Frontier, Nutritional Yeast vs TVP:
Textured Vegetable Protein, Dry contains 2.1 times more Calcium and 2.2 times more Iron than Fortified Nutritional Yeast by Frontier.
Both Fortified Nutritional Yeast by Frontier and Textured Vegetable Protein, Dry have similar amounts of Potassium and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Fortified Nutritional Yeast by Frontier has 3.1 times more Fat, 1.3 times more Sugars and 1.3 times more Fiber than Textured Vegetable Protein, Dry.
Both Fortified Nutritional Yeast by Frontier and Textured Vegetable Protein, Dry have similar amounts of Energy, Carbohydrate and Protein per 100 g.
Both Fortified Nutritional Yeast by Frontier as well as Textured Vegetable Protein, Dry have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.