Lets compare vitamin content per 100 grams of George Weston Bakeries, Thomas English Muffins vs Tomatoes in Juice with Salt:
George Weston Bakeries, Thomas English Muffins have 5 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A than George Weston Bakeries, Thomas English Muffins.
Comparing minerals per 100 grams for George Weston Bakeries, Thomas English Muffins vs Tomatoes in Juice with Salt:
George Weston Bakeries, Thomas English Muffins have 5.5 times more Calcium, 2.5 times more Iron and 3 times more Sodium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2.2 times more Water than George Weston Bakeries, Thomas English Muffins.
Comparison of macro-nutrients per 100 grams:
George Weston Bakeries, Thomas English Muffins have 14.5 times more Energy, 7.2 times more Fat, 19.8 times more Omega 3, 8.7 times more Omega 6, 13.3 times more Carbohydrate and 10.1 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both George Weston Bakeries, Thomas English Muffins as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Glucose and Sucrose in 100 g.