Nutrient Comparison: Glutino, Gluten Free Cookies, Chocolate Vanilla Creme VS Cookies, chocolate cream covered biscuit sticks per 100 g
Compare the macro and micronutrient content in 100 g of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme versus 100 g of Cookies, chocolate cream covered biscuit sticks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Cookies, chocolate cream covered biscuit sticks:
- 100 g of Cookies, chocolate cream covered biscuit sticks contain 1.4 times more Vitamin B1, 2.6 times more Vitamin B2, 1.6 times more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- 100 grams of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 100 grams for Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Cookies, chocolate cream covered biscuit sticks:
- 100 grams of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 3.1 times more Iron and 1.3 times more Sodium than Cookies, chocolate cream covered biscuit sticks.
- While 100 g of Cookies, chocolate cream covered biscuit sticks contain 2.6 times more Calcium, 2.6 times more Phosphorus, more Selenium and 1.4 times more Zinc than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Cookies, chocolate cream covered biscuit sticks contain similar levels of Copper, Magnesium and Potassium per 100 grams.
- 100 grams of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 8 times more Omega 3, 1.5 times more Carbohydrate and 2 times more Sugars than Cookies, chocolate cream covered biscuit sticks.
- While 100 g of Cookies, chocolate cream covered biscuit sticks contain 1.3 times more Fat, 1.6 times more Saturated Fat, 3.8 times more Omega 6, 2 times more Fiber and 4.6 times more Protein than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Cookies, chocolate cream covered biscuit sticks offer comparable quantities of Energy per 100 grams.
- 100 grams of Cookies, chocolate cream covered biscuit sticks provide inadequate amounts of Omega 3