Lets compare vitamin content per 100 grams of Jams and preserves, no sugar (with sodium saccharin), any flavor vs Candies, nougat, with almonds:
Jams and preserves, no sugar (with sodium saccharin), any flavor have 1.8 times more Vitamin B9 than Candies, nougat, with almonds.
While Candies, nougat, with almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and 30.8 times more Vitamin E than Jams and preserves, no sugar (with sodium saccharin), any flavor.
Both Jams and preserves, no sugar (with sodium saccharin), any flavor and Candies, nougat, with almonds have similar amounts of Vitamin B6 per 100 g.
Both Jams and preserves, no sugar (with sodium saccharin), any flavor as well as Candies, nougat, with almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Jams and preserves, no sugar (with sodium saccharin), any flavor vs Candies, nougat, with almonds:
Jams and preserves, no sugar (with sodium saccharin), any flavor have 21.3 times more Water than Candies, nougat, with almonds.
While Candies, nougat, with almonds contain 3.6 times more Calcium, 5.6 times more Copper, 1.5 times more Iron, 6.4 times more Magnesium, 6.1 times more Phosphorus, 1.5 times more Potassium, 1.5 times more Selenium, more Sodium and 7 times more Zinc than Jams and preserves, no sugar (with sodium saccharin), any flavor.
Comparison of macro-nutrients per 100 grams:
Jams and preserves, no sugar (with sodium saccharin), any flavor have more Omega 3 than Candies, nougat, with almonds.
While Candies, nougat, with almonds contain 3 times more Energy, 5.6 times more Fat, 104.2 times more Saturated Fat, 1.7 times more Carbohydrate, 1.3 times more Fiber and 11.1 times more Protein than Jams and preserves, no sugar (with sodium saccharin), any flavor.
Both Jams and preserves, no sugar (with sodium saccharin), any flavor and Candies, nougat, with almonds have similar amounts of Sugars per 100 g.
Both Jams and preserves, no sugar (with sodium saccharin), any flavor as well as Candies, nougat, with almonds have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.