Fortified Acai Berry Drink VS Energy Drink With Carbonated Water And High Fructose Corn Syrup Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fortified Acai Berry Drink or Energy Drink With Carbonated Water And High Fructose Corn Syrup?
Lets compare vitamin content per 100 calories of Fortified Acai Berry Drink vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
- 100 calories of Fortified Acai Berry Drink have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, 1.3 times more Vitamin B6, 1.4 times more Vitamin B12, 1.7 times more Vitamin C, more Vitamin E and more Vitamin K than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- While 100 kcal of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain 41.8 times more Vitamin B9 than Fortified Acai Berry Drink.
- 100 calories of Fortified Acai Berry Drink have insufficient amounts of Vitamin B9
- 100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin E and Vitamin K
- Both Fortified Acai Berry Drink as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin D in 100 calories.
Comparing minerals per 100 calories for Fortified Acai Berry Drink vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
- 100 calories of Fortified Acai Berry Drink have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and 13 times more Potassium than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- While 100 kcal of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain more Selenium, 3.7 times more Sodium and 5.7 times more Zinc than Fortified Acai Berry Drink.
- Both Fortified Acai Berry Drink and Energy Drink With Carbonated Water And High Fructose Corn Syrup contain similar levels of Water per 100 calories.
- 100 calories of Fortified Acai Berry Drink lack sufficient amounts of Selenium and Zinc
- 100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Fortified Acai Berry Drink have more Fiber and 2 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
- Both Fortified Acai Berry Drink and Energy Drink With Carbonated Water And High Fructose Corn Syrup offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- 100 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Fiber and Protein
- Both Fortified Acai Berry Drink as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.