No Caffeine Lemon-lime Soda Carbonated VS Grape Soda Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - No Caffeine Lemon-lime Soda Carbonated or Grape Soda?
Lets compare vitamin content per 100 calories of No Caffeine Lemon-lime Soda Carbonated vs Grape Soda:
- Both No Caffeine Lemon-lime Soda Carbonated and Carbonated Grape Soda have similar amounts of vitamins per 100 kcal
- Both No Caffeine Lemon-lime Soda Carbonated as well as Carbonated Grape Soda have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for No Caffeine Lemon-lime Soda Carbonated vs Grape Soda:
- 100 kcal of Carbonated Grape Soda contain more Copper, 3.8 times more Iron and 1.4 times more Sodium than No Caffeine Lemon-lime Soda Carbonated.
- Both No Caffeine Lemon-lime Soda Carbonated and Grape Soda contain similar levels of Water per 100 calories.
- 100 calories of No Caffeine Lemon-lime Soda Carbonated lack sufficient amounts of Copper and Iron
- Both No Caffeine Lemon-lime Soda Carbonated as well as Carbonated Grape Soda lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both No Caffeine Lemon-lime Soda Carbonated and Carbonated Grape Soda have similar amounts of macro-nutrients per 100 kcal
- Both No Caffeine Lemon-lime Soda Carbonated and Grape Soda offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both No Caffeine Lemon-lime Soda Carbonated as well as Carbonated Grape Soda provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.