Root Beer Carbonated VS RED BULL Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Root Beer Carbonated or RED BULL Energy Drink?
Lets compare vitamin content per 100 calories of Root Beer Carbonated vs RED BULL Energy Drink:
- 100 kcal of RED BULL Energy Drink contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B12 than Root Beer Carbonated.
- 100 calories of Root Beer Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12
- Both Root Beer Carbonated as well as RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Root Beer Carbonated vs RED BULL Energy Drink:
- 100 kcal of RED BULL Energy Drink contain 18.1 times more Magnesium and 2.9 times more Sodium than Root Beer Carbonated.
- Both Root Beer Carbonated and RED BULL Energy Drink contain similar levels of Water per 100 calories.
- 100 calories of Root Beer Carbonated lack sufficient amounts of Magnesium
- Both Root Beer Carbonated as well as RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Root Beer Carbonated and RED BULL Energy Drink have similar amounts of macro-nutrients per 100 kcal
- Both Root Beer Carbonated and RED BULL Energy Drink offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- Both Root Beer Carbonated as well as RED BULL Energy Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.