Comparing Nutrients in 100 calories Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond MilkVS Shelf Stable Unsweetened Almond Milk
Weight per 100 calories
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
476g
Shelf Stable Unsweetened Almond Milk
667g
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 1.4 times more energy per 100g than Shelf Stable Unsweetened Almond Milk. It has very low energy density when compared to other foods. Shelf Stable Unsweetened Almond Milk having very low energy density.
Discover which food has more nutrients per 100 calories - Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk or Shelf Stable Unsweetened Almond Milk?
Macros Ratio
ProteinFatCarbs
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk VS Shelf Stable Unsweetened Almond Milk Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk or Shelf Stable Unsweetened Almond Milk?
Lets compare vitamin content per 100 calories of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Shelf Stable Unsweetened Almond Milk:
100 calories of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk have more Vitamin A, more Vitamin B1, 3.4 times more Vitamin B2 and more Vitamin B6 than Shelf Stable Unsweetened Almond Milk.
While 100 kcal of Shelf Stable Unsweetened Almond Milk contain 1.3 times more Vitamin B3, 1.4 times more Vitamin D and 2.1 times more Vitamin E than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
100 calories of Shelf Stable Unsweetened Almond Milk have insufficient amounts of Vitamin A, Vitamin B1 and Vitamin B6
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Shelf Stable Unsweetened Almond Milk have insufficient amounts of Vitamin B9, Vitamin B12, Vitamin C and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk vs Shelf Stable Unsweetened Almond Milk:
100 calories of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk have 1.3 times more Phosphorus than Shelf Stable Unsweetened Almond Milk.
While 100 kcal of Shelf Stable Unsweetened Almond Milk contain 1.4 times more Calcium, 1.3 times more Sodium and 1.4 times more Water than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Shelf Stable Unsweetened Almond Milk contain similar levels of Copper, Iron, Magnesium, Potassium and Zinc per 100 calories.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Shelf Stable Unsweetened Almond Milk lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk have 1.4 times more Fiber and 1.5 times more Protein than Shelf Stable Unsweetened Almond Milk.
While 100 kcal of Shelf Stable Unsweetened Almond Milk contain 1.5 times more Omega 6, 1.5 times more Carbohydrate and more Sugars than Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk and Shelf Stable Unsweetened Almond Milk offer comparable quantities of Energy and Fat per 100 calories.
Both Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk as well as Shelf Stable Unsweetened Almond Milk provide inadequate amounts of Omega 3 in 100 calories.