Comparing Nutrients in 100 calories Unsweetened Ready-to-drink Coconut WaterVS Cabernet Sauvignon Red Wine
Weight per 100 calories
Unsweetened Ready-to-drink Coconut Water
556g
Cabernet Sauvignon Red Wine
121g
Cabernet Sauvignon Red Table Wine has 4.6 times more energy per unit of mass than Unsweetened Ready-to-drink Coconut Water, which is average in comparison to other foods. Unsweetened Ready-to-drink Coconut Water having very low energy density.
Discover which food has more nutrients per 100 calories - Unsweetened Ready-to-drink Coconut Water or Cabernet Sauvignon Red Wine?
Unsweetened Ready-to-drink Coconut Water VS Cabernet Sauvignon Red Wine Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Unsweetened Ready-to-drink Coconut Water or Cabernet Sauvignon Red Wine?
Lets compare vitamin content per 100 calories of Unsweetened Ready-to-drink Coconut Water vs Cabernet Sauvignon Red Wine:
Both Unsweetened Ready-to-drink Coconut Water and Cabernet Sauvignon Red Table Wine have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Unsweetened Ready-to-drink Coconut Water vs Cabernet Sauvignon Red Wine:
100 calories of Unsweetened Ready-to-drink Coconut Water have 5.1 times more Water than Cabernet Sauvignon Red Wine.
Comparison of macro-nutrients per 100 calories:
100 calories of Unsweetened Ready-to-drink Coconut Water have 7.5 times more Carbohydrate and 14.5 times more Protein than Cabernet Sauvignon Red Wine.
Both Unsweetened Ready-to-drink Coconut Water and Cabernet Sauvignon Red Wine offer comparable quantities of Energy per 100 calories.
100 calories of Cabernet Sauvignon Red Wine provide inadequate amounts of Protein