Malt Liquor Beverage VS Higher Alcohol Light Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Malt Liquor Beverage or Higher Alcohol Light Beer?
Lets compare vitamin content per 100 calories of Malt Liquor Beverage vs Higher Alcohol Light Beer:
- 100 calories of Malt Liquor Beverage have 6.9 times more Vitamin B1, 3.1 times more Vitamin B2 and 1.3 times more Vitamin B6 than Higher Alcohol Light Beer.
- While 100 kcal of Higher Alcohol Light Beer contain 1.3 times more Vitamin B9 than Malt Liquor Beverage.
- Both Malt Liquor Beverage and Higher Alcohol Light Beer provide similar amounts of Vitamin B3 per 100 calories.
- 100 calories of Higher Alcohol Light Beer have insufficient amounts of Vitamin B1
- Both Malt Liquor Beverage as well as Higher Alcohol Light Beer have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Malt Liquor Beverage vs Higher Alcohol Light Beer:
- 100 calories of Malt Liquor Beverage have 1.2 times more Phosphorus and 1.8 times more Potassium than Higher Alcohol Light Beer.
- Both Malt Liquor Beverage and Higher Alcohol Light Beer contain similar levels of Magnesium and Water per 100 calories.
- 100 calories of Higher Alcohol Light Beer lack sufficient amounts of Potassium
- Both Malt Liquor Beverage as well as Higher Alcohol Light Beer lack sufficient amounts of Calcium, Copper, Iron, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Malt Liquor Beverage and Higher Alcohol Light Beer have similar amounts of macro-nutrients per 100 kcal
- Both Malt Liquor Beverage and Higher Alcohol Light Beer offer comparable quantities of Energy per 100 calories.
- Both Malt Liquor Beverage as well as Higher Alcohol Light Beer provide inadequate amounts of Omega 3, Omega 6, Carbohydrate, Fiber and Protein in 100 calories.