Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water VS Cranberry Juice Cocktail, Frozen Concentrate, Prepared With Water Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water or Cranberry juice cocktail, frozen concentrate, prepared with water?
Lets compare vitamin content per 100 calories of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water vs Cranberry juice cocktail, frozen concentrate, prepared with water:
- 100 calories of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water have 23 times more Vitamin B1, 5.2 times more Vitamin B2, more Vitamin B9 and 6.3 times more Vitamin C than Cranberry juice cocktail, frozen concentrate, prepared with water.
- While 100 kcal of Cranberry juice cocktail, frozen concentrate, prepared with water contain 16.7 times more Vitamin B5 than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water.
- 100 calories of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water have insufficient amounts of Vitamin B5
- 100 calories of Cranberry juice cocktail, frozen concentrate, prepared with water have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin B9
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water as well as Cranberry juice cocktail, frozen concentrate, prepared with water have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water vs Cranberry juice cocktail, frozen concentrate, prepared with water:
- 100 calories of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water have 7.5 times more Calcium, 1.4 times more Copper, 21.1 times more Phosphorus and 9.9 times more Potassium than Cranberry juice cocktail, frozen concentrate, prepared with water.
- While 100 kcal of Cranberry juice cocktail, frozen concentrate, prepared with water contain 4.2 times more Manganese than Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water.
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water and Cranberry juice cocktail, frozen concentrate, prepared with water contain similar levels of Water per 100 calories.
- 100 calories of Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water lack sufficient amounts of Manganese
- 100 calories of Cranberry juice cocktail, frozen concentrate, prepared with water lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water as well as Cranberry juice cocktail, frozen concentrate, prepared with water lack sufficient amounts of Magnesium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water and Cranberry juice cocktail, frozen concentrate, prepared with water have similar amounts of macro-nutrients per 100 kcal
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water and Cranberry juice cocktail, frozen concentrate, prepared with water offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- Both Orange-flavor Drink, Breakfast Type, With Pulp, Frozen Concentrate, Prepared With Water as well as Cranberry juice cocktail, frozen concentrate, prepared with water provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.