Comparing Nutrients in 100 calories Brewed Other Than Chamomile Herb TeaVS Diet Lemon Instant Tea
Weight per 100 calories
Brewed Other Than Chamomile Herb Tea
10000g
Diet Lemon Instant Tea
5000g
Diet Lemon Instant Tea has 2 times more energy per unit of mass than Brewed Other Than Chamomile Herb Tea, which is very low in comparison to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Brewed Other Than Chamomile Herb Tea or Diet Lemon Instant Tea?
Brewed Other Than Chamomile Herb Tea VS Diet Lemon Instant Tea Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Brewed Other Than Chamomile Herb Tea or Diet Lemon Instant Tea?
Lets compare vitamin content per 100 calories of Brewed Other Than Chamomile Herb Tea vs Diet Lemon Instant Tea:
100 calories of Brewed Other Than Chamomile Herb Tea have more Vitamin B1, 4 times more Vitamin B2, 2.8 times more Vitamin B5 and more Vitamin B9 than Diet Lemon Instant Tea.
While 100 kcal of Diet Lemon Instant Tea contain more Vitamin B3 and more Vitamin B6 than Brewed Other Than Chamomile Herb Tea.
100 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B3 and Vitamin B6
100 calories of Diet Lemon Instant Tea have insufficient amounts of Vitamin B1 and Vitamin B9
Both Brewed Other Than Chamomile Herb Tea as well as Diet Lemon Instant Tea have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Brewed Other Than Chamomile Herb Tea vs Diet Lemon Instant Tea:
100 calories of Brewed Other Than Chamomile Herb Tea have 1.3 times more Calcium, 3 times more Copper, 3.2 times more Iron, 1.3 times more Potassium, 8 times more Zinc and 2 times more Water than Diet Lemon Instant Tea.
While 100 kcal of Diet Lemon Instant Tea contain 1.8 times more Manganese, more Phosphorus and 3 times more Sodium than Brewed Other Than Chamomile Herb Tea.
Both Brewed Other Than Chamomile Herb Tea and Diet Lemon Instant Tea contain similar levels of Magnesium per 100 calories.
100 calories of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Phosphorus
Both Brewed Other Than Chamomile Herb Tea as well as Diet Lemon Instant Tea lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Brewed Other Than Chamomile Herb Tea and Diet Lemon Instant Tea have similar amounts of macro-nutrients per 100 kcal
Both Brewed Other Than Chamomile Herb Tea and Diet Lemon Instant Tea offer comparable quantities of Energy and Carbohydrate per 100 calories.
Both Brewed Other Than Chamomile Herb Tea as well as Diet Lemon Instant Tea provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.