Cereals Ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS VS Cereals Ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS or Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES?
Lets compare vitamin content per 100 calories of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS vs Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES:
- 100 calories of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have 2.4 times more Vitamin B9 than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
- While 100 kcal of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES contain more Vitamin A, 1.7 times more Vitamin B1, 1.7 times more Vitamin B2, 1.7 times more Vitamin B3, 1.7 times more Vitamin B6, 1.7 times more Vitamin B12 and more Vitamin D than Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS.
- 100 calories of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have insufficient amounts of Vitamin A and Vitamin D
- Both Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS as well as Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES have insufficient amounts of Vitamin C, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS vs Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES:
- 100 calories of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have 2.5 times more Copper, 5.3 times more Iron, 4 times more Magnesium, 4.4 times more Phosphorus, 2 times more Potassium, 6.7 times more Selenium and 1.3 times more Zinc than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
- While 100 kcal of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES contain 26.5 times more Sodium than Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS.
- 100 calories of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES lack sufficient amounts of Magnesium and Potassium
- Both Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS as well as Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS have 11.1 times more Fiber and 2.5 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
- While 100 kcal of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES contain 10.1 times more Saturated Fat and 1.9 times more Sugars than Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS.
- Both Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS and Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES provide inadequate amounts of Fiber and Protein
- Both Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS as well as Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.