Cranberry Juice Cocktail, Frozen Concentrate, Prepared With Water VS Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry juice cocktail, frozen concentrate, prepared with water or Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water?
Lets compare vitamin content per 100 calories of Cranberry juice cocktail, frozen concentrate, prepared with water vs Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water:
- 100 kcal of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water contain 21.9 times more Vitamin B1, 155.5 times more Vitamin B2, 29.4 times more Vitamin B3, 1.8 times more Vitamin B5, 6.7 times more Vitamin B6 and 5.5 times more Vitamin C than Cranberry juice cocktail, frozen concentrate, prepared with water.
- 100 calories of Cranberry juice cocktail, frozen concentrate, prepared with water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Cranberry juice cocktail, frozen concentrate, prepared with water vs Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water:
- 100 calories of Cranberry juice cocktail, frozen concentrate, prepared with water have 2.2 times more Manganese than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
- While 100 kcal of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water contain 24.6 times more Calcium, 8.7 times more Copper, 5.7 times more Magnesium, 34.5 times more Phosphorus and 14.5 times more Potassium than Cranberry juice cocktail, frozen concentrate, prepared with water.
- Both Cranberry juice cocktail, frozen concentrate, prepared with water and Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water contain similar levels of Water per 100 calories.
- 100 calories of Cranberry juice cocktail, frozen concentrate, prepared with water lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus and Potassium
- 100 calories of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water lack sufficient amounts of Manganese
- Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Cranberry juice cocktail, frozen concentrate, prepared with water and Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have similar amounts of macro-nutrients per 100 kcal
- Both Cranberry juice cocktail, frozen concentrate, prepared with water and Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- Both Cranberry juice cocktail, frozen concentrate, prepared with water as well as Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.