Comparing Nutrients in 100 calories Lemonade, frozen concentrate, whiteVS Malt beverage, includes non-alcoholic beer
Weight per 100 calories
Lemonade, frozen concentrate, white
51g
Malt beverage, includes non-alcoholic beer
270g
Lemonade, frozen concentrate, white has 5.3 times more energy per 100g than Malt beverage, includes non-alcoholic beer. It has above average energy density when compared to other foods. Malt beverage, includes non-alcoholic beer having low energy density.
Discover which food has more nutrients per 100 calories - Lemonade, frozen concentrate, white or Malt beverage, includes non-alcoholic beer?
Lemonade, Frozen Concentrate, White VS Malt Beverage, Includes Non-alcoholic Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Lemonade, frozen concentrate, white or Malt beverage, includes non-alcoholic beer?
Lets compare vitamin content per 100 calories of Lemonade, frozen concentrate, white vs Malt beverage, includes non-alcoholic beer:
100 calories of Lemonade, frozen concentrate, white have 4.9 times more Vitamin C than Malt beverage, includes non-alcoholic beer.
While 100 kcal of Malt beverage, includes non-alcoholic beer contain 4.2 times more Vitamin B1, more Vitamin B2, 53.6 times more Vitamin B3, 7.2 times more Vitamin B6, 10.6 times more Vitamin B9 and more Vitamin B12 than Lemonade, frozen concentrate, white.
100 calories of Lemonade, frozen concentrate, white have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin B12
100 calories of Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin C
Both Lemonade, frozen concentrate, white as well as Malt beverage, includes non-alcoholic beer have insufficient amounts of Vitamin A, Vitamin B5, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Lemonade, frozen concentrate, white vs Malt beverage, includes non-alcoholic beer:
100 kcal of Malt beverage, includes non-alcoholic beer contain 3.3 times more Copper, 3.5 times more Iron, 5.3 times more Magnesium, 12.1 times more Phosphorus, 15.9 times more Selenium, 9.8 times more Sodium and 9.8 times more Water than Lemonade, frozen concentrate, white.
100 calories of Lemonade, frozen concentrate, white lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Selenium
Both Lemonade, frozen concentrate, white as well as Malt beverage, includes non-alcoholic beer lack sufficient amounts of Calcium, Manganese, Potassium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Lemonade, frozen concentrate, white and Malt beverage, includes non-alcoholic beer have similar amounts of macro-nutrients per 100 kcal
Both Lemonade, frozen concentrate, white and Malt beverage, includes non-alcoholic beer offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Lemonade, frozen concentrate, white as well as Malt beverage, includes non-alcoholic beer provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.