Syrups, Table Blends, Pancake VS Syrups, Table Blends, Pancake, With Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Syrups, table blends, pancake or Syrups, table blends, pancake, with butter?
Lets compare vitamin content per 100 calories of Syrups, table blends, pancake vs Syrups, table blends, pancake, with butter:
- Both Syrups, table blends, pancake and Syrups, table blends, pancake, with butter have similar amounts of vitamins per 100 kcal
- Both Syrups, table blends, pancake as well as Syrups, table blends, pancake, with butter have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Syrups, table blends, pancake vs Syrups, table blends, pancake, with butter:
- 100 kcal of Syrups, table blends, pancake, with butter contain 2.8 times more Sodium than Syrups, table blends, pancake.
- Both Syrups, table blends, pancake as well as Syrups, table blends, pancake, with butter lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Syrups, table blends, pancake, with butter contain 2.7 times more Sugars than Syrups, table blends, pancake.
- Both Syrups, table blends, pancake and Syrups, table blends, pancake, with butter offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Syrups, table blends, pancake as well as Syrups, table blends, pancake, with butter provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.