Lets compare vitamin content per 100 grams of Keebler, Keebler Chocolate Graham SELECTS vs Dried Beechnuts:
Both Keebler, Keebler Chocolate Graham SELECTS and Dried Beechnuts have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Keebler, Keebler Chocolate Graham SELECTS vs Dried Beechnuts:
Keebler, Keebler Chocolate Graham SELECTS have 9.4 times more Sodium than Dried Beechnuts.
Comparison of macro-nutrients per 100 grams:
Keebler, Keebler Chocolate Graham SELECTS have 2.1 times more Carbohydrate than Dried Beechnuts.
While Dried Beechnuts contain 3 times more Fat, 1.8 times more Saturated Fat, 16.2 times more Omega 3 and 8.9 times more Omega 6 than Keebler, Keebler Chocolate Graham SELECTS.
Both Keebler, Keebler Chocolate Graham SELECTS and Dried Beechnuts have similar amounts of Energy and Protein per 100 g.
Both Keebler, Keebler Chocolate Graham SELECTS as well as Dried Beechnuts have insufficient amounts of Glucose and Sucrose in 100 g.