Lets compare vitamin content per 100 grams of Limeade, frozen concentrate, prepared with water vs Sunflower Seed Butter:
Sunflower Seed Butter no Salt contains 26.5 times more Vitamin B1, 54.3 times more Vitamin B2, 749.7 times more Vitamin B3, 97.5 times more Vitamin B5, 137.5 times more Vitamin B6, 237 times more Vitamin B9 and more Vitamin E than Limeade, frozen concentrate, prepared with water.
Both Limeade, frozen concentrate, prepared with water and Sunflower Seed Butter no Salt have similar amounts of Vitamin C per 100 g.
Both Limeade, frozen concentrate, prepared with water as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Limeade, frozen concentrate, prepared with water vs Sunflower Seed Butter:
Limeade, frozen concentrate, prepared with water has 138.8 times more Water than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains 32 times more Calcium, 99.8 times more Copper, more Iron, 155.5 times more Magnesium, 2073 times more Manganese, 666 times more Phosphorus, 57.6 times more Potassium, 1044 times more Selenium and 489 times more Zinc than Limeade, frozen concentrate, prepared with water.
Comparison of macro-nutrients per 100 grams:
Limeade, frozen concentrate, prepared with water has 1.3 times more Sugars than Sunflower Seed Butter no Salt.
While Sunflower Seed Butter no Salt contains 11.9 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.7 times more Carbohydrate, more Fiber and more Protein than Limeade, frozen concentrate, prepared with water.
Both Limeade, frozen concentrate, prepared with water as well as Sunflower Seed Butter no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.