Lets compare vitamin content per 100 grams of Nabisco, Nabisco Ritz Crackers vs George Weston Bakeries, Thomas English Muffins:
Nabisco, Nabisco Ritz Crackers have 1.8 times more Vitamin B9 than George Weston Bakeries, Thomas English Muffins.
Comparing minerals per 100 grams for Nabisco, Nabisco Ritz Crackers vs George Weston Bakeries, Thomas English Muffins:
Nabisco, Nabisco Ritz Crackers have 3.2 times more Iron and 2.6 times more Sodium than George Weston Bakeries, Thomas English Muffins.
While George Weston Bakeries, Thomas English Muffins contain 13.7 times more Water than Nabisco, Nabisco Ritz Crackers.
Both Nabisco, Nabisco Ritz Crackers and George Weston Bakeries, Thomas English Muffins have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Nabisco, Nabisco Ritz Crackers have 2.1 times more Energy, 12.9 times more Fat, 17.7 times more Saturated Fat, 15.6 times more Omega 3, 11.5 times more Omega 6 and 1.4 times more Carbohydrate than George Weston Bakeries, Thomas English Muffins.
Both Nabisco, Nabisco Ritz Crackers and George Weston Bakeries, Thomas English Muffins have similar amounts of Protein per 100 g.
Both Nabisco, Nabisco Ritz Crackers as well as George Weston Bakeries, Thomas English Muffins have insufficient amounts of Glucose and Sucrose in 100 g.