Lets compare vitamin content per 100 grams of Long Rice Chinese Noodles vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Long Rice Chinese Noodles, dehydrated.
Comparing minerals per 100 grams for Long Rice Chinese Noodles vs Frozen Roasted Potatoes with Salt:
Long Rice Chinese Noodles, dehydrated have 1.7 times more Calcium and 4.3 times more Iron than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 45 times more Potassium, 29.8 times more Sodium and 5.1 times more Water than Long Rice Chinese Noodles, dehydrated.
Comparison of macro-nutrients per 100 grams:
Long Rice Chinese Noodles, dehydrated have 2.8 times more Energy and 3.3 times more Carbohydrate than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 30.2 times more Fat, 5.2 times more Fiber and 13.9 times more Protein than Long Rice Chinese Noodles, dehydrated.
Both Long Rice Chinese Noodles, dehydrated as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.