Lets compare vitamin content per 100 grams of Acorns vs Carrots:
Raw Acorns have 1.7 times more Vitamin B1, 2 times more Vitamin B2, 1.9 times more Vitamin B3, 2.6 times more Vitamin B5, 3.8 times more Vitamin B6 and 4.6 times more Vitamin B9 than Raw Carrots.
While Raw Carrots contain 417.5 times more Vitamin A and more Vitamin C than Raw Acorns.
Both Raw Acorns as well as Raw Carrots have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Acorns vs Carrots:
Raw Acorns have 1.2 times more Calcium, 13.8 times more Copper, 2.6 times more Iron, 5.2 times more Magnesium, 9.3 times more Manganese, 2.3 times more Phosphorus, 1.7 times more Potassium and 2.1 times more Zinc than Raw Carrots.
While Raw Carrots contain more Sodium and 3.2 times more Water than Raw Acorns.
Comparison of macro-nutrients per 100 grams:
Raw Acorns have 9.4 times more Energy, 99.4 times more Fat, 96.9 times more Saturated Fat, 46 times more Omega 6, 4.3 times more Carbohydrate and 6.6 times more Protein than Raw Carrots.
Both Raw Acorns as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.