Lets compare vitamin content per 100 grams of Almonds vs Asian Pears:
Almonds have 22.8 times more Vitamin B1, 113.8 times more Vitamin B2, 16.5 times more Vitamin B3, 6.7 times more Vitamin B5, 6.2 times more Vitamin B6, 5.5 times more Vitamin B9 and 213.6 times more Vitamin E than Raw Asian Pears.
While Raw Asian Pears contain more Vitamin C and more Vitamin K than Almonds.
Both Almonds as well as Raw Asian Pears have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Almonds vs Asian Pears:
Almonds have 67.3 times more Calcium, 20.6 times more Copper, more Iron, 33.8 times more Magnesium, 36.3 times more Manganese, 43.7 times more Phosphorus, 6.1 times more Potassium, 41 times more Selenium and 156 times more Zinc than Raw Asian Pears.
While Raw Asian Pears contain 20 times more Water than Almonds.
Comparison of macro-nutrients per 100 grams:
Almonds have 13.8 times more Energy, 217.1 times more Fat, 316.8 times more Saturated Fat, 228.2 times more Omega 6, 2 times more Carbohydrate, 3.5 times more Fiber and 42.3 times more Protein than Raw Asian Pears.
While Raw Asian Pears contain 1.6 times more Sugars than Almonds.
Both Almonds as well as Raw Asian Pears have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.