Lets compare vitamin content per 100 grams of Almonds vs Bartlett Pears:
Almonds have 17.1 times more Vitamin B1, 43.8 times more Vitamin B2, 22.1 times more Vitamin B3, 11.2 times more Vitamin B5, 5.3 times more Vitamin B6, 7.3 times more Vitamin B9 and 213.6 times more Vitamin E than Raw Bartlett Pears.
While Raw Bartlett Pears contain more Vitamin C and more Vitamin K than Almonds.
Both Almonds as well as Raw Bartlett Pears have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Almonds vs Bartlett Pears:
Almonds have 29.9 times more Calcium, 13.2 times more Copper, 19.5 times more Iron, 45 times more Magnesium, 58.9 times more Manganese, 43.7 times more Phosphorus, 7.3 times more Potassium, 41 times more Selenium and 39 times more Zinc than Raw Bartlett Pears.
While Raw Bartlett Pears contain 19.1 times more Water than Almonds.
Comparison of macro-nutrients per 100 grams:
Almonds have 9.2 times more Energy, 312.1 times more Fat, 1.4 times more Carbohydrate, 4 times more Fiber and 54.2 times more Protein than Raw Bartlett Pears.
While Raw Bartlett Pears contain 2.2 times more Sugars and 61.5 times more Fructose than Almonds.
Both Almonds as well as Raw Bartlett Pears have insufficient amounts of Glucose and Sucrose in 100 g.