Lets compare vitamin content per 100 grams of Almonds vs Purslane:
Almonds have 4.4 times more Vitamin B1, 10.2 times more Vitamin B2, 7.5 times more Vitamin B3, 13.1 times more Vitamin B5, 1.9 times more Vitamin B6 and 3.7 times more Vitamin B9 than Raw Purslane.
While Raw Purslane contains more Vitamin C than Almonds.
Both Almonds as well as Raw Purslane have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Almonds vs Purslane:
Almonds have 4.1 times more Calcium, 9.1 times more Copper, 1.9 times more Iron, 4 times more Magnesium, 7.2 times more Manganese, 10.9 times more Phosphorus, 1.5 times more Potassium, 4.6 times more Selenium and 18.4 times more Zinc than Raw Purslane.
While Raw Purslane contains 45 times more Sodium and 21.1 times more Water than Almonds.
Comparison of macro-nutrients per 100 grams:
Almonds have 29 times more Energy, 138.7 times more Fat, 62.3 times more Saturated Fat, 114.1 times more Omega 6, 6.4 times more Carbohydrate and 10.4 times more Protein than Raw Purslane.
While Raw Purslane contains 58.7 times more Omega 3 than Almonds.
Both Almonds as well as Raw Purslane have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.