Lets compare vitamin content per 100 grams of Almonds vs Rhubarb:
Almonds have 10.3 times more Vitamin B1, 37.9 times more Vitamin B2, 12.1 times more Vitamin B3, 5.5 times more Vitamin B5, 5.7 times more Vitamin B6, 6.3 times more Vitamin B9 and 94.9 times more Vitamin E than Raw Rhubarb.
While Raw Rhubarb contains more Vitamin C and more Vitamin K than Almonds.
Both Almonds as well as Raw Rhubarb have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Almonds vs Rhubarb:
Almonds have 3.1 times more Calcium, 49.1 times more Copper, 16.9 times more Iron, 22.5 times more Magnesium, 11.1 times more Manganese, 34.4 times more Phosphorus, 2.5 times more Potassium, 3.7 times more Selenium and 31.2 times more Zinc than Raw Rhubarb.
While Raw Rhubarb contains 21.2 times more Water than Almonds.
Comparison of macro-nutrients per 100 grams:
Almonds have 27.6 times more Energy, 249.7 times more Fat, 71.7 times more Saturated Fat, 124.5 times more Omega 6, 4.7 times more Carbohydrate, 4 times more Sugars, 6.9 times more Fiber and 23.5 times more Protein than Raw Rhubarb.
Both Almonds as well as Raw Rhubarb have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.