Lets compare vitamin content per 100 grams of Almonds vs Snacks, yucca (cassava) chips, salted:
Almonds have 4.1 times more Vitamin B1, 42.1 times more Vitamin B2, 3 times more Vitamin B3 and 9.2 times more Vitamin E than Snacks, yucca (cassava) chips, salted.
While Snacks, yucca (cassava) chips, salted contain 1.9 times more Vitamin B5 and more Vitamin K than Almonds.
Both Almonds and Snacks, yucca (cassava) chips, salted have similar amounts of Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Almonds vs Snacks, yucca (cassava) chips, salted:
Almonds have 5.2 times more Calcium, 9 times more Copper, 5.2 times more Iron, 5.9 times more Magnesium, 7.7 times more Manganese, 4.9 times more Phosphorus and 3.7 times more Zinc than Snacks, yucca (cassava) chips, salted.
While Snacks, yucca (cassava) chips, salted contain 296 times more Sodium than Almonds.
Both Almonds and Snacks, yucca (cassava) chips, salted have similar amounts of Potassium and Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Almonds have 1.9 times more Fat, 1.8 times more Omega 6, 1.3 times more Sugars, 3.4 times more Fiber and 15.8 times more Protein than Snacks, yucca (cassava) chips, salted.
While Snacks, yucca (cassava) chips, salted contain 2.3 times more Saturated Fat, 19.3 times more Omega 3 and 3.2 times more Carbohydrate than Almonds.
Both Almonds and Snacks, yucca (cassava) chips, salted have similar amounts of Energy per 100 g.
Both Almonds as well as Snacks, yucca (cassava) chips, salted have insufficient amounts of Glucose and Sucrose in 100 g.