Lets compare vitamin content per 100 grams of Blanched Almonds vs Aloe Vera Drink with Vitamin C:
Blanched Almonds have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Aloe Vera Juice Drink Fortified With Vitamin C.
While Aloe Vera Juice Drink Fortified With Vitamin C contains more Vitamin C than Blanched Almonds.
Both Blanched Almonds as well as Aloe Vera Juice Drink Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Blanched Almonds vs Aloe Vera Drink with Vitamin C:
Blanched Almonds have 29.5 times more Calcium, more Copper, 21.9 times more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, 2.4 times more Sodium and more Zinc than Aloe Vera Juice Drink Fortified With Vitamin C.
While Aloe Vera Juice Drink Fortified With Vitamin C contains 21.3 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have 39.3 times more Energy, more Fat, more Saturated Fat, more Omega 6, 5 times more Carbohydrate, 1.2 times more Sugars, more Fiber and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Blanched Almonds as well as Aloe Vera Juice Drink Fortified With Vitamin C have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.