Lets compare vitamin content per 100 grams of Blanched Almonds vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
Both Blanched Almonds and Water DANNON, Bottled, Non-carbonated, With Fluoride have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Blanched Almonds vs Water DANNON, Bottled, Non-carbonated, With Fluoride:
Blanched Almonds have 78.7 times more Calcium, more Copper, 328 times more Iron, 268 times more Magnesium, more Manganese, more Phosphorus, more Potassium, 19 times more Sodium and more Zinc than Water DANNON, Bottled, Non-carbonated, With Fluoride.
While Water DANNON, Bottled, Non-carbonated, With Fluoride contains 22.2 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 100 grams:
Blanched Almonds have more Energy, more Fat, 622.3 times more Carbohydrate and more Protein than Water DANNON, Bottled, Non-carbonated, With Fluoride.
Both Blanched Almonds as well as Water DANNON, Bottled, Non-carbonated, With Fluoride have insufficient amounts of Glucose and Sucrose in 100 g.